DR. MIRKIN ON HOW TO AVOID MUSCLE LOSS
MUSCLE LOSS Preventing Loss of Muscles and Bones as You Age January 27, 2013 by GABE MIRKIN, M.D. Dr. Pinna says… This is an excellent article which should be read by all seniors. The underlying message is: Eat fruit and veggies. Exercise with weights—not just running. Take Vitamins D, B12, Folic Acid [...]




