DR. MIRKIN ON CARBOHYDRATES
Watch out for “processed” grains! When the shell of the grain is broken, you are eating raw sugar.
Watch out for “processed” grains! When the shell of the grain is broken, you are eating raw sugar.
Avoid Foods Cooked at Very High Temperatures By Gabe Mirkin M.D. When foods are cooked at temperatures above that of boiling water (100 C or 212F), sugar sticks to proteins and fats to form chemicals called Advanced Glycation End Products (AGEs). Eating food cooked at high temperatures markedly elevates tissue, blood and urine levels of [...]
BLINDNESS—Prevention with Lutein and Zeaxanthin by Sanford Pinna, M.D Copyright 2012 All healthy humans are born with five modalities of experiencing reality. Our five senses are taken for granted when we grow up from childhood and become adults. We converse with each other, unwittingly assuming [...]
Original article written by Dr. Joseph Mercola, D.O. (Doctor of Osteopathy) CBS News, one of the most-watched news programs in the world, recently ran a report questioning whether animal fat is as bad as ‘conventional wisdom’ would have you believe. The answer? It most certainly is not. The vilification of fats go back to the [...]
Original article written by Robert Su, M.D. On October 5, 2011, Mr. Steve Jobs, 56, former CEO of Apple, Inc. passed away. On September 9, 2011, I published an article, entitled, “Cancer and High-Carb Diet Forums.” I wrote it for alerting every one of the ill impacts of high carbohydrate diet on the health. In [...]
Diabetes is the nightmare of all health enthusiasts. Once you develop diabetes, your lifespan becomes much shorter. Because excess sugar in your bloodstream destroys cells, every type of cell, all diseases quickly follow. Since the sugar is in the blood stream, the blood vessels, in particular, the arteries are the first cells to be affected. [...]