“MYTHS” ABOUT HOW TO LOSE WEIGHT
Some of the most firmly held beliefs about weight loss are unproven or downright untrue, according to an analysis comparing concepts promoted in the popular media with data from the scientific literature.
Tag: "EATING"
MERCOLA ON FENNEL AND VITAMIN K
TYPICAL FENNEL Specially Fermented Vegetables and Fennel are More Effective Than Calcium to Prevent Bone Loss By Dr. Mercola Dr. Pinna says… FENNEL is a veggie rarely used by Americans and Northern Europeans.. Southern Europeans eat large quantities of fennel since it grows wild in the Mediterranean. However, the bone [...]
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Nov 25, 2012 | 0 comments | View Post
WALNUTS MAKE YOUR SPERM STRONGER
Eating Walnuts Daily Can Give Sperm an Extra Kick By Maggie Fox, from NBC News A couple of handfuls of walnuts a day can make a man’s sperm stronger, faster and prettier, researchers said on Thursday — and it’s possible the nuts could provide a natural solution for some men with fertility problems. Tests on [...]
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Aug 17, 2012 | 0 comments | View Post
DR. MIRKIN: EATING FAST CAUSES DIABETES
Dr. Mirkin: Does Eating Fast Increase Diabetes Risk? A study from Lithuania found that those who eat their food very rapidly are 2.5 times more likely to develop diabetes than those who eat more slowly. Diabetics are also more likely to be overweight and have less schooling than non-diabetics. (International Congress of Endocrinology and European [...]
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May 12, 2012 | 0 comments | View Post
FUTURE DIABETICS OVER-EAT
If you are related to a diabetic you will have a strong tendency to overeat and gain fat. A study by an Australian group in Sydney demonstrated that people who were not diabetic, but related to a diabetic, ate much more in terms of calories than their peers. And, these same people gained more weight. [...]
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May 04, 2012 | 0 comments | View Post
TAKING A SIESTA?
WHY SLEEPING DURING THE DAY IS NATURAL AND HEALTHY In every country in the world, the mid-afternoon nap is customary and part of the culture. Whether you are a dog, a frog, a pigeon or a planet— you are part of Nature. You do not move in a straight line. When you move, you use [...]
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Apr 13, 2012 | 0 comments | View Post
DIABETES = GENETICS + DIET
A century ago the greatest health risks came from infections. Tuberculosis, malaria, bacterial and viral diseases killed old and young alike. We have largely conquered infectious diseases with antibiotics, vaccinations and hygiene. Today, we are facing a new medical challenge: diseases of “over-eating” and the major disease is Diabetes of Adult Onset. (There is another [...]
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Mar 16, 2012 | 0 comments | View Post
ARE YOU A VEGETARIAN OR A MEAT EATER?
Contrary to the common belief, eating meat actually improves your health, whilst being a vegetarian will strip your body from essential nutrients and proteins. Meat and fish should be a part of each healthy diet.
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May 03, 2011 | 0 comments | View Post
