Eating meat helped early humans reproduce, spread around the globe By Thomas H. Maugh II, from the L.A. TIMES If early humans had been vegans we might all still be living in caves, Swedish researchers suggested in an article Thursday. When a mother eats meat, her breast-fed child’s brain grows faster and she is able [...]
Tag: "ESSENTIAL AMINO ACIDS"
Weight Lifting for Middle-Age and Beyond By Gabe Mirkin, M.D. Many middle-aged and older people have started to lift weights, since extensive data show that lack of muscles increases risk for diabetes, heart attacks and premature death (British Medical Journal, September 2009; Journal of Physiology, September 2009). However, within the first few weeks of their [...]
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Contrary to the common belief, eating meat actually improves your health, whilst being a vegetarian will strip your body from essential nutrients and proteins. Meat and fish should be a part of each healthy diet.