RAW FISH IS THE BEST–NOT FISH OIL PILLS
A review of 17 prospective studies shows that EATING FISH ONCE A WEEK, compared to eating less fish, was associated with a 16 percent lower risk of fatal heart attacks.
Tag: "Omega-3 fatty acid"
FOOD FOR YOUR MEMORY
Science-Based ‘Cookbook for the Brain’ Offers Food for Thought by Deborah Brauser From MEDSCAPE Nov 15, 2012 Dr. Pinna says… This article brings you up to date on foods that lead towards memory loss and Alzheimer’s Disease. I was actually surprised at the comments about SOY BEAN OIL! [...]
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Nov 17, 2012 | 0 comments | View Post
OMEGA-3 IMPROVES BRAIN IN YOUTH
Omega-3 Improves Working Memory in Healthy Young Adults BY Megan Brooks November 9, 2012 From MEDSCAPE Dr. Pinna says… Omega 3 is good for everyone, not just “Young Healthy Adults.” If you’re too busy [...]
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Nov 09, 2012 | 0 comments | View Post
DEPRESSED? ARE YOU TAKING FISH OIL?
The use of Omega-3 supplements is effective among patients with major depression Dr. Pinna says… Depression is very common in Europe and the USA. Medical scientists at first ascribed the illness to life style. Now, we are discovering the Omega 3 is necessary for cell membranes, especially [...]
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Oct 15, 2012 | 0 comments | View Post
WALNUTS MAKE YOUR SPERM STRONGER
Eating Walnuts Daily Can Give Sperm an Extra Kick By Maggie Fox, from NBC News A couple of handfuls of walnuts a day can make a man’s sperm stronger, faster and prettier, researchers said on Thursday — and it’s possible the nuts could provide a natural solution for some men with fertility problems. Tests on [...]
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Aug 17, 2012 | 0 comments | View Post
OMEGA 3 FATS (ESSENTIAL FATTY ACIDS) BY DR. CONNEALY
THE IMPORTANCE OF OMEGA 3 FATS By Leigh Erin Connealy, M.D. The one thing that hasn’t changed is the confusion over good and bad fats. It occurred to me that my readers might be wondering the same thing, so here is my short and sweet guide to the omega-3 essential fatty acids [...]
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Jun 13, 2012 | 0 comments | View Post
