FRUIT AND VEGETABLE JUICES RAISE CHOLESTEROL
Fruits Lower, and Fruit Juices Raise, Cholesterol By Gabe Mirkin, M.D. A study from Denmark shows that apples lower blood levels of the bad LDL cholesterol by 6.7 percent, while apple juice raises the bad LDL cholesterol by 6.9 percent (Eur J Nutr. Feb, 2013). Neither apples nor their juices changed the good HDL [...]




